Many instruction articles focus heavily on the backswing, which is an important part of any proper golf swing. The backswing does not end. Two things are crucial to proper golf downswing.
The swing area at the top of your backswing, just before you start the downswing, is known as the “transition.”An amateur should have a more difficult transition than a pro. A professional swing is able to predict what’s next. An amateur can’t anticipate what might happen. The amateur can’t quite grasp the details. “wish’n & hope’n”It is important to know what the next move will bring. The uncertainty that surrounds the top makes it difficult for amateurs to consider how they can begin to downswing. Understanding what’s next is crucial. This point is crucial in any golf swing, if not the greatest. This determines whether the swing follows a correct sequence and is performed in a consistent swing plane. The torso should remain in the exact same position it was before the backswing began.
It is crucial that the golfer executes the downswing correctly by making the next move immediately after transition. How the golfer handles centrifugal force plays an important role in the way the ball is hit. While the lower body is moving to the left, the downswing starts with it shifting over to the right side. However, the upper body does not move. The upper body does not move along with the lower one when it is moving to the left. Centrifugal forces generated by movement of the lower bodies will cause the torso to be pulled towards the target. It is important to be alert and resist this pulling force.
You will now move the lower body towards the left while your shoulders are moving down. As the shoulders start to move around the spine, additional centrifugal force will be applied to the torso. The upper body, along with the lower one, will start to drift toward the target unless this centrifugal force can be stopped. This will lead to all sorts of problems, including fat shots (topped shots), thin shots, pulled right shots and pulled left shots.
You can resist the pull of the centrifugal force on your upper body, from the lower body as well as the shoulder turn by bracing the upper body. Swing your shoulders back and tense the upper body. This will help to resist any movements in your torso beyond the shoulders. You can think about it this way: As the shoulders and lower body move to one side, imagine creating an opposite movement using the same force to your upper body to create the movement to the other. This will keep your upper body stable and allows you to move the lower body freely.