Golf Workout

Here are some tips to improve your golf skills faster and more efficiently

Golfers have many ways to improve their drive, swing and score. New and experienced players can benefit from watching instructional videos or meeting with an instructor. Start by looking at the areas where you can make improvements. Which part of your game is in need of improvement? This list contains six tips for golf. Golf […]

Here are some tips to improve your golf skills faster and more efficiently Read More »

Four Ways to Prevent Injuries from Archery Overtraining

It is widely believed that archery is one of most dangerous sports. Archery, according to the National Electronic Injury Surveillance System or NEISS (National Electronic Injury Surveillance System), is less hazardous than either golf or fishing but slightly more risky than scuba and bowling. For competitive archers as well as serious athletes, excessive training can

Four Ways to Prevent Injuries from Archery Overtraining Read More »

Active Senior Exercise

Many people become more active with age. Our bodies are no longer able to perform the same activities as they used to. While this may sound true, it is important to keep moving as much as possible. It’s important to not only keep in shape, but also to ensure that our circulatory, respiratory and digestive

Active Senior Exercise Read More »

Terrell Owens is a Superman – Bodylastics Doesn’t Sell These Anymore!

Terrell Eldorado Owens, wide receiver for Cincinnati Bengals, recently built a home gym with Blake Kassel, owner of Bodylastics International. This home gym was called the “Terrell Owens Super Strong Man”Resistance bands system. The company recently renamed it and now calls the product the “Bodylastics Super Strong Man Edition Resistance Bands.” Terrell Owens isn’t the

Terrell Owens is a Superman – Bodylastics Doesn’t Sell These Anymore! Read More »