Golfers have many ways to improve their drive, swing and score. New and experienced players can benefit from watching instructional videos or meeting with an instructor. Start by looking at the areas where you can make improvements. Which part of your game is in need of improvement? This list contains six tips for golf. Golf […]
Here are some tips to improve your golf skills faster and more efficiently Read More »
“But I can’t get my back to the target; I’m just not flexible enough!”You may have said or heard it on the golf range. This is a common belief that many golfers have, particularly those over 50. It can be difficult to get your hips around in time for full back swing. Is it possible?
Can I be Flexible Enough to Golf? Read More »
It is widely believed that archery is one of most dangerous sports. Archery, according to the National Electronic Injury Surveillance System or NEISS (National Electronic Injury Surveillance System), is less hazardous than either golf or fishing but slightly more risky than scuba and bowling. For competitive archers as well as serious athletes, excessive training can
Four Ways to Prevent Injuries from Archery Overtraining Read More »
Many people become more active with age. Our bodies are no longer able to perform the same activities as they used to. While this may sound true, it is important to keep moving as much as possible. It’s important to not only keep in shape, but also to ensure that our circulatory, respiratory and digestive
Active Senior Exercise Read More »
People have incredible strength and courage that can turn tragedy into something positive for others. A young woman who suffered a life-threatening back injury and nearly lost her entire family, turned it into a mission to aid others and heal their pain. Loredana “Laurie”Meilbeck was a registered yoga instructor. Her world was forever changed when
The Courage of a Woman – Yoga for Men Read More »
Terrell Eldorado Owens, wide receiver for Cincinnati Bengals, recently built a home gym with Blake Kassel, owner of Bodylastics International. This home gym was called the “Terrell Owens Super Strong Man”Resistance bands system. The company recently renamed it and now calls the product the “Bodylastics Super Strong Man Edition Resistance Bands.” Terrell Owens isn’t the
Terrell Owens is a Superman – Bodylastics Doesn’t Sell These Anymore! Read More »