Nothing is better than standing at the tee to be able reach the fairway and hitting the ball one country mile. This is something that many golfers strive to attain throughout their golfing career. You can have a lot of influence on your driving distance. For example, your centeredness of contact or angle of approach […]
Golf stretching for the shoulders is a great way to improve your swing consistency. Golfers who are at the peak of their game have a major problem: their shoulders. Primarily, the rotator wrist of the right shoulder (ie. The right shoulder is for right-handed golfers. You can improve your golf swing by doing specific stretching
To stretch the shoulders and golf, do these exercises Read More »
Lingo for Disc Golf Most disc golfers are familiar with the terms and terminology. Many other terms can be used to describe things on the course. There are words that don’t exist in the vocabulary of disc golf. From what I read, I have learned some fascinating terms that players also use. These terms are
The health and functioning of the heart and lungs, as well as the circulatory system and circulatory system is known best under the term cardiorespiratory fitness. The ability of the heart to pump oxygen through the blood and transport nutrients to the active tissues of the body is also part of cardiorespiratory fitness. Cardiovascular fitness,
Tendonitis can be described as tennis elbow or golf elbow. An inflammatory condition that affects the elbow, golf elbow, is in some ways similar to tennis elbow. For prevention and treatment, it’s recommended that you strengthen your elbow muscles and forearm muscles. Light weights can be used, or you could use a Powerball Hand Gyroscope
It is clear that stroke victims have many issues to face as they work through rehabilitation and live with their limitations. Too many people view a stroke and its effects as an inability to enjoy their favorite physical activities. For stroke survivors who enjoy playing golf, these so-called limitations may not be as severe. You
A Stroke for Fitness and Fun: Golfing Success After a Stroke Read More »