Golf Workout

A comparison of Bodylastics and a gym membership – by a former YMCA member

Perhaps you’ve decided that you want to do some training. Or you are already training but need to save money and time. You might consider the Bodylastics home fitness training system that features resistance elastic bands. Blake Kessel was the original inventor of this system, and it was released for sale in 1998. The total number of […]

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A Better Back Means Better Butt – The “King of the Golf Swing”The Glutes

The most vital multi-function muscle in golf is the butt. It was there. This may seem crude to others. The butt muscle is one of the least utilized and underrated. Let me clarify. Most people are at their desks, working from Monday through Friday, unless they’re on the PGA tour. The biggest cause of human

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