Most people don’t consider golf to be exercise. I think if you rent a car, bring a cooler and then stop at each turn to purchase a hotdog, that’s probably not the case.
You can burn many calories if you take your clubs along with you on a walk around the course. A Spokane course’s average length is 3.5 miles. Most people find walking the 3.5 mile distance daunting and seem impossible. You’ll feel like you are walking a mile on a green.
You can have fun, make friends and be fit. Not only is it great for your fitness, but golf is also a good way to meet new friends. It can be great fun to get together with family or friends for a day at the golf course. It is easy to become discouraged when we try to improve our lives or get in shape. You will see the results in your body if you choose activities that involve more people.
This is a complete list of Spokane Courses along with the miles you walked in your time playing.
*Downriver Golf Course – 3.5 miles
*Esmeralda Golf Course – 3.5 miles
*Hangman Valley Golf Course – 3.9 miles
*Indian Canyon – 3.5 miles
*Meadow Wood Golf Course – 3.9 miles
*Manito Country Club – 3.6 miles
*Painted Hills Golf Course – 1.9 miles
*Qualchan Golf Course – 3.8 miles
*Sundance – 3.4 miles
*Wandermere Golf Course – 3.4 miles
Remember that golf is not just walking, which can be great for your cardio health. The average backswing uses your shoulder, stomach, stomach, abdomen, hips, buttocks, and forearms. The downswing is where you use your upper back and abs. You can feel the heat in your trunk and lower legs by following through.
The game of golf is easy to play and great for your conditioning. The time is now for spring and you can get on the golf course. Even if your club is not available, you can rent one at the nearest golf course. It doesn’t have to be difficult. You can simply spend the day outside with great company.
If you’re ready to improve your game and strengthen your muscles, a personal coach is the right choice. It’s your time to become fit.