Golfer Nutrition: Can Multivitamins Aid?

A Multivitamin is a great alternative to taking countless vitamins.

It is not difficult to see how the hot dogs and fries are the best way to promote optimal golf performance.

It is particularly important for active golfers as well as those over 50 to get the right nutrients and supplements that their bodies need in order to heal sunburns and restore skin health.

It is unlikely that we will see broccoli, carrots, and tofu as part of the clubhouse menu, but it’s worth considering using an easy-to-take multivitamin supplement.

It is well-known that multivitamins (especially organic chewable and liquid vitamins) are highly absorbable and can be beneficially absorbed by the body. The best multivitamins should be easily absorbed.

It can sometimes be hard to find sufficient fresh vegetables and fruits outside of peak season if you are like my wife who lives in the Midwest. But, those of you who have taken a few vitamin pills in the past know that this is sometimes a frustrating task. This is why chewable and liquid vitamins and minerals have become so much in fashion.

Steven Susskind M.D. According to Steven Susskind, M.D., a decrease in the production of the hormone Adiponectin can lead to weight gain. Research has shown that more of this hormone in the bloodstream results in more fat burning. Obese people have low levels of the hormone.

It is possible to boost this hormone by eating more magnesium, such as what can be found in leafy green vegetables or some nuts. A good multi-vitamin, which is easily absorbed, can provide these essential elements.

Additionally, 6-8 hours sleep per night is key to regulating hormone production. A stress management program (which should include more golf) can also help regulate our ability use simple sugars as energy instead of storing them as fat.

Stress Free Golf Swing

Due diligence means doing some research on the products and trying them out. As this gives you time and opportunity to determine if the product will benefit you personally, look out for products with a 30–60 day guarantee.

You can do the same with any product’s ingredients. Take a look at the numbers and talk to your doctor if you have any questions.

We use a lot of Resveratol in the product we make together. It is similar to what you find in wine and grapes.

This ingredient can help weight management, but it may not be enough if you don’t address other aspects of your health first.

Walking on the golf course, for example, can be a wonderful addition to a healthy lifestyle. Also, it is important that our diets are adjusted in a manner that optimizes our hormone production.

Consider adding a powerful, absorbable multivitamin as a clubhouse tradition.

Enjoy a Great Game