The most common uses of hypnosis include weight loss, smoking cessation and fear management such as public speaking or flying. Did you know that sports performance can also be improved by hypnosis? Golfers from all levels have used Hypnosis regularly to improve their game.
Many of the best golfers have used their subconscious to great effect, even though few are willing to admit it. “make the difference that makes the difference”In their game.
Hypnosis can help you succeed.
Motivate You
Hypnosis may give you an extra boost, improving your mind, increasing your expectations, continuing to listen, watch and apply.
Adjust your mindset
Hypnosis may help you get out of the habitual thinking patterns like “I know I won’t make this shot”To develop a routine of anticipating and working towards incremental, continual improvements.
Establish a winning mentality
Mentality is similar to attitude. It’s about what you think and how you feel. “show up”Learning a new skill, practicing your swing or playing with buddies is a good way to practice. Attitude and mindset are two different things. Your mindset will determine how you react to the situations and feelings that arise.
Do you, for example, arrive at the course having the thought “Let’s see how I miss this shot?”Oder “I didn’t get enough sleep so I’ll be off today.”What negative thoughts do you have about eating a steak or a hook?
Imagine if you instead chose to have useful attitudes like “Let’s see how I’ve improved from last time”Oder “Here’s my chance to experiment with my swing”?
Improve your swing
Because of the impact it has on their game and their golf swing, most golfers are very attentive to this aspect. It’s more than just the mechanics that make a swing better.
Consider this: Does my approach to practicing or actually playing make a big difference? Does that make a difference in my ability to play?
The results of your answers can influence how a session is constructed for you.
Mental rehearsal – Enhance your abilities
They aren’t lying when they claim that golf is a mental sport. Mental rehearsal in golf is an excellent way to train your brain and improve your physical performance.
Mental rehearsal teaches you how to play the game exactly as you wish it to.
It will feel real until you can see it. Hypnosis can help you achieve your goals faster, more powerfully, and lasts longer because your subconscious mind is active.
This part of the brain can then be trained to emotionally own a shot, see it, feel it, hear it, or recall it. This will allow you to replay or enhance it.
-Get an unfair advantage
Some pros argue that hypnosis shouldn’t ever be used to improve their golf game. The question is: Does hypnosis really give golfers unfair advantages?
It seems unfair that others don’t get the same help as you, and don’t even have the time or desire to pay for it.
How about purchasing state-of the-art equipment not owned by all golfers?
Oder having time for practice, whether it’s through sponsorship, lighter work or other economic privileges?
Do young golfers have an unfair advantage over those who start playing at a young age? What if you had a golf club handed to your hands by your parents when your 18-months old?
Oder simply a gift of nature?
A benefit, but not unfair
Some advantages may be related to a certain physical or upbringing, but many are possible for anyone with the right motivation.
How can you give yourself the best advantages starting right now? More practice time? A lesson with a pro The practice of reading about the game once per week. Watching videos? Perhaps you want to train your mind as an incredible inner-golfer.
Golf hypnosis is a great way to increase confidence, skill and reduce your handicap. If your chosen hypnotist is as passionate about teaching self-hypnosis, you may also request lessons.
You should practice what you have learned. If you’re okay with it, you will always have your own advantage when you play. ©2008 by Wendy Lapidus-Saltz. All rights reserved.