Golf Lessons

Golf Round: Nutrition

Is your body getting the proper fuel it needs to be able to compete on the greens? We are referring to nutrition. Although it is not something that many people enjoy talking about, the topic can be a key part in improving your golf game. What you put in your body will have an impact […]

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Bio-Magnetic Therapy: Health Benefits

Magnetism has many medical uses. They are not limited to high-tech diagnostic tools like the MRI and magnetic dental implant. Magnetic jewelry is popular because of its health benefits. “sports magnets”Other types of “bio-magnets.”Some research has shown that biomagnetic therapy might be an alternative therapy to injuries. Recently, there has been renewed interest in the

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Great Exuma Sandals Resort at the Bahamas: Great Exotic Excitement

Sandals Emerald bay Resort is located on a small, private island in the Bahamas called Great Exuma. It’s a holidayer’s paradise. The deluxe Sandals resort on the Bahamas boasts exquisite cuisine, soothing spa treatments and all the charm of the Caribbean. For more information on specials, visit the Sandals Emerald Bay Website. These are only

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Sports-specific Conditioning

Functional exercise is the only way to create a sport-specific exercise program. Functional exercises can be used to improve balance, strength, coordination, and lengthen movement patterns. They are applicable to your sport, whether it is the swimming stroke or the golf swing. You can improve your game by using exercise programming or periodization. Sport Specific

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