This is serious stuff, I’ll tell you. We are truly going out of our way when we compare our golf swings with Tiger Woods. Yet, it is okay. Our thinking would be limited if one of the greatest swings in the world is not available to us. Wouldn’t we? To make this article shorter, I’m […]
Golf Instruction: How many positions do you have in common with Tiger Woods? Read More »
You want your muscles to become stronger, but you must also consider the range of motion (ROM), you’ll be using for a particular exercise. It is crucial that you consider this if your training will be able to translate well into everyday life. You could injure yourself if you don’t use your full range of
Basketball players, in particular, have a desire to raise their vertical jump. Vertical jump height is determined by our leg strength and our explosiveness. Strong core strength is crucial for vertical jumping. It is important to also condition your core muscles. You can improve your vertical leap by doing these exercises at home and in
Basketball Jumping Exercises To Improve Your Vertical Leap Read More »
For many aspiring golfers, it will be difficult to get a straight line drive down their middle. They will be able to hook and slice some. But consistency is the key, which is sometimes overlooked. If you are able to score 90, even with a slight slice, and even 100 if the hook is medium-sized,
Improve Your Golf Swing – Four Steps To Improving Your Drive Read More »
Which three things should you be focusing on in the off-season, and why? Conditioning, Conditioning and Conditioning. You can drive the balls at the range all day but you’ll soon be tired when you reach the 14th green. Although your swing is flawless, you are swaying due to lack of stability. The pain in your
It’s not enough to get on the treadmill and spend 30 minutes listening “Twisted Sisters” while you sweat. “We’re Not Gonna Take It”And praying that your fat weight will melt away quicker than your muscle. It should make exercise fun and exciting. This is what exercise has become. We know it’s important, so we purchase